How Often Should You Have Sex in a Relationship?

It's only natural to wonder about other couples and how your relationship compares. It wouldn't be uncommon to wonder how often other couples have sex from time to time. Your thoughts might also linger to wonder how your relationship compares.

How often do you have sex? Is it more or less than your friends, coworkers, or strangers? You won't know for sure unless you ask other couples. But there is some research into the frequency others are having sex.

But then, how often should you have sex? This isn't as easy of an answer as the last. Let's dive into sex in a relationship.

So, How Often Is Everyone Else Having Sex?

It's probably not as much as you think. There aren't exact numbers, only statistics and anecdotal evidence. The frequency of sex tends to change with age; the older you get, the fewer sex sessions, on average.

Couples report having sex about two or three times a week, but there are factors that can affect those numbers. Daily life and stress can lower your desire and sex drive, causing less sex in the short term.

The frequency also depends on how often the partners enjoy sex. Some people enjoy sexual acts more than others, which may lead to having more or less intercourse.

How Often Should You Have Sex?

Well, since there's no set frequency, there's no one number that's right for you to have sex. How frequently you and your partner want to have sex is dependent entirely on your desires.

For many people, two to three times a week is standard. But these numbers can change. Figuring out what's right for both of you will lead to a healthier sex life. And if the sex is good and satisfying, it shouldn't matter how it compares to others.

The Importance of Sex in a Relationship

Sex improves the intimacy in a relationship and can make partners feel closer to each other. But there are also sex benefits that relate to your physical health, like lowering stress, boosting the immune system, and improving your sleep.

But sex is only as important as you need it to be. For many couples, sex is important, but it's not everything. And characteristics like trust and respect are more of a priority.

Some couples have a very loving and meaningful relationship without much sex or with no sex at all. Others may find that sex is high on their list of priorities, but that doesn't mean they don't value sentimental qualities as well. Finding the right balance is more important than having the most sex.

All About Having Sex

Sex isn't only about physical pleasure when you're in a relationship. Though you want to make your partner feel good and receive pleasure back, it's also about intimate moments and feeling closer to your partner.

How often should you have sex with your partner? You may worry it's not enough or too much and how you compare to other couples. But the truth is that there isn't one right amount to have sex. It all depends on the relationship and the partner. The right amount is what works best for you and your partner.

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