How to Use Erogenous Zones to Enhance Your Sex Life

Two things in life should never be rushed: a great meal and great sex. 

While orgasms are often considered the "peak" of a sexual experience, they're not the only way for your body to experience pleasure and excitement! 

Do you want your partner to melt under your touch? Ready to make them squirm with delight? Don't forget to savor their other sneaky, sexy spots: their erogenous zones. 

Get comfy, grab a notepad, and learn how you can enhance your sex life through erogenous zones!

What Are the Erogenous Zones?

Erogenous zones are parts of the body that are especially sensitive to touch. Touching these areas while engaging in foreplay and sex can have a relaxing, arousing, and pleasurable effect. Touching and teasing these areas will have your partner begging for more!

The erogenous zones are more than just the "sexual" body parts like genitals, breasts, and buttocks. Both men and women have erogenous zones all over their bodies. 

Erogenous Zones for Women

Does your female partner sigh and relax when you hold her by the waist? You may be touching her erogenous zones without realizing it! Every woman is different, but many women enjoy touching in these areas:

• Mouth and lips
• Ear lobes
• Neck and scalp
• Breasts and nipples
• Waist and lower back
• Lower belly
• Clitoris, vagina, and perineum
• Inner thigh
• Behind the knee
• Inner wrist
• Feet

Erogenous Zones for Men

Do you or your male partner feel a tingle up your spine when kissed on the neck? Men and women enjoy stimulation in many of the same areas. Every man will have his unique preference, but most men enjoy being touched in these areas:

• Mouth and lips
• Ear lobes
• Neck and scalp
• Nipples
• Lower belly
• Lower back
• Penis and testes
• Perineum
• Inner thigh

Your Guide to Stimulating Erogenous Zones

Identifying erogenous zones to touch and caress can help you excite your partner and get them in the mood for fun. Just remember to communicate about your wants, needs, likes, and dislikes as you explore. You don't even need a partner to experience the sensations for yourself! 

Touch and Kiss

You don't need any special equipment to experiment with erogenous zones. By yourself or with a partner, try touching, kissing, and caressing the areas mentioned above. Start with light, gentle touches and work your way up to a more passionate embrace. 

Play with Toys

Your favorite bedroom buddies can be used on more than just your genitals. Try using a vibrator or other sex toy to tease and massage your partner's erogenous zones.

You can also play with different textures, like silk, leather, feathers, and chains. Make it kinky with a blindfold or handcuffs, but remember to tease, not tickle!

Hot and Cold

Did you know you could use ice to crank up the heat in your bedroom? Enjoy your partner's reaction as you lightly touch an ice cube to their erogenous zones. To make this playtime extra sexy, hold the ice cube in your mouth as you trace it up and down their body. 

Candles can have more than one romantic use in the bedroom. Grab a body-safe candle, and drip warm wax onto your partner's erogenous zones. Some sexy candles even melt into a soothing massage oil! 

Get in the Zone

Caressing your partner's erogenous zones can be an experience all on its own. However, we'd recommend testing your newfound knowledge during foreplay!

Get in the zone and leave your lover feeling starry-eyed; shop Schwinnng's selection of supplements guaranteed to put a rocket in your pocket!