Many men feel like they are at the top of their game in their 40s and 50s. But testosterone levels can begin dropping during those years, which can negatively impact one's libido. In fact, testosterone levels drop by about one percent every year after age 30.
Beyond prescription pills, is there a natural libido option for me? Read on to learn about some foods and nutrients that act like Viagra.
L-Arginine
If you are looking for a natural supplement to help you boost your libido, consider L-arginine. The semi-essential amino acid is naturally produced by the body.
L-arginine converts into nitric oxide. This can aid in the dilation and relaxation of blood vessels. L-arginine has been used to treat erectile dysfunction.
Ginkgo
Ginko leaves and seeds have been used to treat illnesses for thousands of years. The leaf extracts can be turned into oral pills or teas.
Ginkgo biloba extract is known to improve blood flow. It also helps relax muscles. Both men and women with sexual dysfunction may benefit from Ginko supplements because they can be effective when used in combination with sex therapy or testosterone boosters.
Ginseng
We're talking about Korean red ginseng here. Studies have found that ginseng promotes libido in men and women. The root can also aid with the symptoms of menopause.
Ginseng can be taken as a tablet, extract, or tea. Ginseng is often considered a popular natural libido booster because it works equally well for men and women.
One benefit of ginseng is that it boosts the production of nitric oxide. This compound aids blood circulation to and from the penis.
Kava
Kava root can be ground into a drink. The herb gives a pleasurable effect similar to alcohol. Users report feelings of relaxation and happiness.
The long-term effects of the overuse of kava have not been explored, and there is the possibility that heavy use may result in liver damage.
Maca
Maca, known formally as Lepidium meyenii, is a root vegetable. It has been used traditionally to enhance sex drive. Supplements are available as powders, liquid extracts, and capsules.
Maca, in fact, may act as a natural aphrodisiac. This means it may possibly increase sexual desire in men. More studies are needed, but maca may also help treat erectile dysfunction, especially for men who have lost libido due to certain types of antidepressants.
Learn More About Your Natural Libido Options
Boosting your libido may take more than supplements, of course. Your health, state of mind, overall diet, and the health of your relationship are all factors that can inhibit or enhance your ability to become sexually aroused.
Schwinnng can also help. The pills boost natural libido. Many men only need half a capsule to achieve their goals.
The all-natural formula is made using herbs that have been proven to stimulate libido in men for centuries. Are you ready to try a winning formula? Contact us today to place your order.
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